Valine in Chicken, broilers or fryers, wing, meat only, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, roasted there is 1.511 g of Valine.
Chicken, broilers or fryers, wing, meat only, cooked, roasted
Chicken, broilers or fryers, wing, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, roasted are listed below.
Water
|
62.78 g
|
62.78
|
g
|
62.78%
|
Energy (calorie)
|
203 kcal
|
203
|
kcal
|
|
Energy (joule)
|
849 kJ
|
849
|
kJ
|
|
Protein
|
30.46 g
|
30.46
|
g
|
30.46%
|
Total lipid (fat)
|
8.13 g
|
8.13
|
g
|
8.13%
|
Ash
|
0.89 g
|
0.89
|
g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
1.16 mg
|
1.16
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
166 mg
|
166
|
mg
|
0.17%
|
Potassium, K
|
210 mg
|
210
|
mg
|
0.21%
|
Sodium, Na
|
92 mg
|
92
|
mg
|
0.09%
|
Zinc, Zn
|
2.14 mg
|
2.14
|
mg
|
|
Copper, Cu
|
0.054 mg
|
0.054
|
mg
|
|
Manganese, Mn
|
0.016 mg
|
0.016
|
mg
|
|
Selenium, Se
|
24.7 µg
|
24.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.047 mg
|
0.047
|
mg
|
|
Riboflavin
|
0.129 mg
|
0.129
|
mg
|
|
Niacin
|
7.312 mg
|
7.312
|
mg
|
0.01%
|
Pantothenic acid
|
0.999 mg
|
0.999
|
mg
|
|
Vitamin B-6
|
0.59 mg
|
0.59
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
79.6 mg
|
79.6
|
mg
|
0.08%
|
Betaine
|
5.8 mg
|
5.8
|
mg
|
0.01%
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
61 IU
|
61
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.26 g
|
2.26
|
g
|
2.26%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.53 g
|
1.53
|
g
|
1.53%
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
0.59%
|
Fatty acids, total monounsaturated
|
2.61 g
|
2.61
|
g
|
2.61%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.3 g
|
0.3
|
g
|
0.3%
|
18:1 undifferentiated
|
2.21 g
|
2.21
|
g
|
2.21%
|
20:1 eicosenoic, gadoleic
|
0.05 g
|
0.05
|
g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.78 g
|
1.78
|
g
|
1.78%
|
18:2 undifferentiated
|
1.29 g
|
1.29
|
g
|
1.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.17 g
|
0.17
|
g
|
0.17%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.07 g
|
0.07
|
g
|
0.07%
|
Cholesterol
|
85 mg
|
85
|
mg
|
0.08%
|
Tryptophan
|
0.356 g
|
0.356
|
g
|
0.36%
|
Threonine
|
1.286 g
|
1.286
|
g
|
1.29%
|
Isoleucine
|
1.608 g
|
1.608
|
g
|
1.61%
|
Leucine
|
2.285 g
|
2.285
|
g
|
2.28%
|
Lysine
|
2.588 g
|
2.588
|
g
|
2.59%
|
Methionine
|
0.843 g
|
0.843
|
g
|
0.84%
|
Cystine
|
0.39 g
|
0.39
|
g
|
0.39%
|
Phenylalanine
|
1.209 g
|
1.209
|
g
|
1.21%
|
Tyrosine
|
1.028 g
|
1.028
|
g
|
1.03%
|
Valine
|
1.511 g
|
1.511
|
g
|
1.51%
|
Arginine
|
1.837 g
|
1.837
|
g
|
1.84%
|
Histidine
|
0.945 g
|
0.945
|
g
|
0.94%
|
Alanine
|
1.662 g
|
1.662
|
g
|
1.66%
|
Aspartic acid
|
2.714 g
|
2.714
|
g
|
2.71%
|
Glutamic acid
|
4.561 g
|
4.561
|
g
|
4.56%
|
Glycine
|
1.496 g
|
1.496
|
g
|
1.50%
|
Proline
|
1.252 g
|
1.252
|
g
|
1.25%
|
Serine
|
1.048 g
|
1.048
|
g
|
1.05%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, roasted